Arun Valley – Khumbu Valley Trek


This trek provides a glimpse of the Himalayan territory of Nepal as you trek to two beautiful mountain regions such as Mt. Everest and Mount Makalu Regions. This tow reasons lie in two different National Parks, Sagarmatha and Makalu-Barun National Parks. Trekking in these valleys provide an alternative approach to the Khumbu region.

This demanding trail passes crossing through some high mountain passes, one must be possessed good stamina and physical. Also some previous knowledge about trekking in the mountains will allow you to enjoy the beauty of the regions, outstanding mountain views, fabulous local culture, and diversified landscapes.

Commencing with a flight to Tumlingtar to the East of Everest, the first week we spend trekking through virgin territory into the Solu Khumbu region before to push up on the main Everest trail to Kallapattar. Descend downhill along Doodhkosi River to Phakdingma and a short steep uphill concludes your long but rewarded journey at Lukla and next day you will fly to Kathamndu.

Grade :

Itinerary:
Day 1: Arrive in Kathmandu (800m). Receive and transfer to hotel. Overnight at Hotel.
Day 2: Kathmandu City Tour. City Tours. Overnight at Hotel.
Day 3: Fly Kathmandu – Tumlingtar (510m) – meet – O/N in tent or lodge in Tumlingtar
Day 4: Trek Tumlingtar (510m) – Katike Ghat (510m)
Day 5: Trek Katike Ghat – Gothe Bazaar (550m)
Day 6: Trek Gothe Bazaar – Salpa Phedi (1680m)
Day 7: Trek Salpa Phedi – Guranse (2500m)
Day 8: Trek Guranse – Salpa Pass (3350m)
Day 9: Hike up to the top of Silucho (4000m Appx.) for viewing high mountains. You will be served packed lunch. Trek down to Sanam (2850m)
Day 10: Trek Sanam – Najing Ghatta (2300m) – explore around Bung village on the way- Bung is a place of a single tribe (Rais) group
Day 11: Trek Najing Ghatta – Khiraule (2500m)
Day 12: Trek Khiraule – Najingdingma (2650m)
Day 13: Trek Najingdingma – Pangum (2850m)
Day 14: Trek Pangum – Puiyan (2770m)
Day 15: Trek Puiyan – Phakdingma (2640m)
Day 16: Trek Phakding – Namche (3440m)
Day 17: Rest day in Namche for acclimatization.
Day 18: Trek Namche – Tyangboche (3867m)
Day 19: Trek Tyangboche – Dingboche (4375m)
Day 20: Trek Dingboche – Lobuche (4930m)
Day 21: Trek to Gorakshep (5182m) – Everest Base Camp (5350m) – back to Gorakshep
Day 22: Early excursion to Kalapattar (5545m) for viewing sunrise – back to Pheriche (4200m)
Day 23: Trek back Pheriche – Kyangjuma (3550m)
Day 24: Trek back Kyangjuma – Manjo (2840m)
Day 25: Trek back Manjo – Lukla
Day 26: Fly back to Lukla – Kathmandu. Overnight at hotel.
Day 27/28: Free days. These two days are spare days can be used if in flight delay/cancellation from Lukla. These days can be used for optional sightseeing/shopping in Kathmandu. On 28th day's evening a farewell dinner in a Nepalese typical restaurant with culture show will be provided. Overnight at hotel.
Day 29: Departure. Transfer to airport for final departure.
Note: The trek can be operated in both teahouses and camping (combine) on your request. The itinerary can be customized according to your duration of holiday. Similarly hotel can be upgraded or degraded depend on your budget.
   




Tripspecific ::
Trip Grade :III
Start/End :Tumlingtar/Lukla
Accommodation :Camping
Trip Duration :29 days
Max. Altitude :5545m
Best Season :Mar - May & Sep - Nov
Walking per day :4/7hrs


Highlights ::
* Explore the ethnic culture of Rai people
* The Superb views of high mountains including Mt. Everest and Lhotse.
* Exploring Sherpa Culture in the heart of Himalayas.
* Walking up to Kalapattar &Everest Base Camp.

Cost ::
2/3 pax: EUR 4056 p.p.
4/6 pax: EUR 3793 p.p.
7/10 pax: EUR 3558 p.p.
11/16 pax: EUR 3309 p.p.

Cost inclusions/Exclusion ::
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